Whether you want to get in shape, stay in shape or release the week’s stress, Piedmont Park offers several classes and healthy activities to get you moving towards your goal.
Accomplish your 2018 health and fitness goals with LIFT, the Love You Healthy total-body workout. These Monday and Wednesday evening fitness classes will challenge you to become your best self in health. With resistance training, core conditioning and improved cardiovascular health, you will look and feel your best in 2018.
Mondays and Wednesdays from January 8 through March 28*
Price: 1 class $20 / 5 classes $90 / 10 classes $180
Classes are taught indoors at the Piedmont Park Community Center by master trainer Saidah Jones.