Free Workout: HIIT (High Intensity Interval Training) with Northside Hospital

Join Piedmont Park Conservancy Sponsor Northside Hospital at the Active Oval for a free high-intensity interval exercise program. Make sure to bring a water bottle, mat and get ready to sweat 💪

    • Saturday, September 28
    • Saturday, October 26

Time: 8am-9am

Location: Piedmont Park – North Soccer Field 2 at the Active Oval

Benefits include:

    • Fast results
    • Fat Loss
    • Muscle tone
    • Cardio

Learn more about Northside Hospital at: