Free Workout: HIIT (High Intensity Interval Training) with Northside Hospital
Join Piedmont Park Conservancy Sponsor Northside Hospital at the Active Oval for a free high-intensity interval exercise program. Make sure to bring a water bottle, mat and get ready to sweat 
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- Saturday, September 28
- Saturday, October 26
Time: 8am-9am
Location: Piedmont Park – North Soccer Field 2 at the Active Oval
Benefits include:
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- Fast results
- Fat Loss
- Muscle tone
- Cardio
Learn more about Northside Hospital at: sportsmedicine.northside.com