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Move! Mondays: Three 10-Minute Workouts You Can Do Before Dinner

October 5 @ 8:00 am - 6:00 pm

Do you ever feel like there just isn’t enough time in the day to fit in a workout? Keep an eye out for our three quick, 10-minute workouts to complete at or near your desk throughout the workday so you are “done before dinner!” Exact times TBD.
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About Northside Hospital Orthopedic Institute-Sports Medicine:
The team at Northside Hospital Orthopedic Institute-Sports Medicine offers comprehensive care and personalized services based entirely around the needs of athletes. As a center for orthopedics and sports medicine, their team takes care of your every need – from injury prevention to performance services and athletic training to orthopedic surgery. They provide services for athletes of all ages, including orthopedic and sports medicine care for children, across a wide range of specialties. Learn more: sportsmedicine.northside.com/about

Details

Date:
October 5
Time:
8:00 am - 6:00 pm
Event Categories:
,
Event Tags:
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Website:
https://www.facebook.com/events/2616020248647257

Details

Date:
October 5
Time:
8:00 am - 6:00 pm
Event Categories:
,
Event Tags:
, , , , ,
Website:
https://www.facebook.com/events/2616020248647257