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Move! Mondays: Facebook Live Home Office Set-Up & Body Stretches

September 21 @ 12:00 pm - 1:00 pm

Working from home has become the new normal in 2020. Northside Hospital’s Megan Carter will provide helpful hints for a proper work from home set-up with your desk, chair and computer/laptop to prevent neck and back pain. Look out for some additional helpful stretches and exercises to complete at your desk throughout your workday to prevent stiffness.
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About Northside Hospital Orthopedic Institute-Sports Medicine:
The team at Northside Hospital Orthopedic Institute-Sports Medicine offers comprehensive care and personalized services based entirely around the needs of athletes. As a center for orthopedics and sports medicine, their team takes care of your every need – from injury prevention to performance services and athletic training to orthopedic surgery. They provide services for athletes of all ages, including orthopedic and sports medicine care for children, across a wide range of specialties. Learn more: sportsmedicine.northside.com/about

Details

Date:
September 21
Time:
12:00 pm - 1:00 pm
Event Categories:
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Event Tags:
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Website:
https://www.facebook.com/events/748131856033453

Details

Date:
September 21
Time:
12:00 pm - 1:00 pm
Event Categories:
,
Event Tags:
, , , , , ,
Website:
https://www.facebook.com/events/748131856033453