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9:00 am

Breathwalk Series

November 28, 2018 @ 9:00 am - 10:00 am

Many wisdom traditions use walking as a meditation to calm the mind, connect to nature, and for healing. Breathwalk is where conscious breathing synchronized with walking, sound, and meditation all come together. Breathwalk Programs have a more active component than most walking meditations, so you will get some exercise as you meditate. Different Programs are […]

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