Piedmont Park Conservancy  
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Love You Healthy Fitness
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 LIFT

LYH class exercising in the Park Community Center.

With so many high intensity programs the benefits of a weight resistance program are diminishing.​​​"​L​IFT​​"​ will increase tone and decrease fat stores which will ultimately change the way your body functions. A great compliment to your current running program. Look your best by joining a safe program focused on form and proper movement that maximizes and produces result​s.​​

Class Time
Mondays: 6-7​ ​pm
September 12 - December 31, 2016

Rates for LIFT
​1 class: $20
5 classes: $90
10 classes: $180
17 classes: $255


Click to Register Online

PPC members get 20% off fitness classes. For more questions contact: loveyouhealthy@gmail.com. Classes meet at the Piedmont Park Conservancy Community Center.


 P.U.S.H.

The name says it all! "P.U.S.H" yourself in this total body fitness class. Plyometrics, upper body, sculpting and high intensity training is the basis for this class. This total body workout is designed to burn calories and get you in fabulous shape.

Class Times
Wednesdays: noon-1pm
Thursdays: 6-7pm
September 14 - December 31, 2016

Rates for P.U.S.H.
1 class: $20
5 classes: $90
10 classes: $180
17 classes: $255


Click to Register Online

PPC members get 20% off fitness classes. For more questions contact: loveyouhealthy@gmail.com. Classes meet at the Piedmont Park Conservancy Community Center.


 Saturday Morning Yoga

Eliminate the stress of the week while you restore and rejuvenate with yoga in the park. With the Piedmont Park Green Market as your backdrop, this Saturday morning yoga class will help your weekend flow. Classes meet indoor at the Piedmont Park Community Center at 1071 Piedmont Ave. ​​

Class Time
Saturdays: 8-9am
September 17 - December 31, 2016

Rates for Saturday Morning Yoga
1 class: $20
5 classes: $90
10 classes: $180
17 classes: $255


Click to Register Online

PPC members get 20% off fitness classes. For more questions contact: loveyouhealthy@gmail.com. Classes meet at the Piedmont Park Conservancy Community Center.


 
 
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Support the Park
Join the Conservancy.
 
Keep in Touch
Click learn more about Matser Trainer Saidah and the Love You Healthy Fitness Series.
Meet Saidah
Learn more about our Love You Healthy Fitness Series and PPC Fitness Expert Saidah.


Piedmont Park Conservancy
P.O. Box 7795
Atlanta, GA 30357-0795
404.875.7275 (PARK)
404.875.0530 fax
email